Yoga is initially a little bit tough especially when we want to stretch, here are the five top yoga poses that you can do especially for beginners who wanted to practice yoga. The best time to practice #Yoga is early morning. #YogaForBeginners #AndroidYoga #Suryanamaskar. Suryanamaskar or Sun Salutation Yoga is also one of the best ways to start. It can give you the stretch of your muscles and the nervous system becomes strengthened and you will be flexible.