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Now You Can Get Instant Access To a 10-Part Training Series To Help You Get Ahead Even More. Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home! How To Say No Without Feeling Guilty So That You Can Take Control of Your Life Instead of Life Controlling You.

People-Pleasing Extends Beyond The Office. But this mentality of refusing to say no extends well beyond the office. In fact, many people feel overwhelmed by their desire to people-please in all facets of their lives.

You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people-pleaser.

For example, it sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you.