Are You a Food Addict ?
Or if we sometimes restrained our eating while on a diet, it never lasted very long.

We heard people express feelings of low self-esteem, fear, doubt, insecurity, shame, guilt, and hopelessness around their relationship with food. We hated to admit that we had a problem and that we were not “normal” with food. Over time we became aware that these were symptoms of food addiction.

To discover more, answer each of the following questions as hon