Are You a Food Addict ? https://is.gd/XVGAry


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Or if we sometimes restrained our eating while on a diet, it never lasted very long.

We heard people express feelings of low self-esteem, fear, doubt, insecurity, shame, guilt, and hopelessness around their relationship with food. We hated to admit that we had a problem and that we were not “normal” with food. Over time we became aware that these were symptoms of food addiction.

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